Posts tagged communication
Feel The Absence Of Fault

How does it feel to no longer buy into the suggestion that you are broken? What does the body feel like to explore the sensations of not making other people's opinions "my fault"? 

Playing with the sensory realms is all about expanding your heart through your whole body. 

Living with kindness for ourselves, with kindness for our own mind, with kindness for the way I've walked in the world is still pretty uncommon. Yet it is natural! 

This is a brief walk through sensing a way of being that we may never have felt before, a level of compassion that honors the difficulties we may have been through. Honoring our own journey in this way opens the door to feel free from the self-judgments that we've been conditioned to place above our wellness. 

Read More
Consciousness Creates

Many have walked the planet as masters of their awareness and energy, deliberately working at the highest levels of consciousness to remedy and adjust what the miscreants put into place for their own grandeur. These expansive beings have lived and worked largely unacknowledged. Some have worked within the familiar societal systems, some sequestered. I’m sharing this to remind you that humanity has your back. 

Today the consciousness of humanity is creating for the wellness of the planet on large scales. It’s main-stream, although you might have to look around to recognize it. Water Protectors, renewable energy, dissolving of gender barriers, the suggestion that war is no longer necessary…all of these are evidence of creation for the wellness of all. Recognition only expands and accelerates the wellness.

Read More
Courage

It's amazing how many messages are now shared for not being hard on one's self! Be kind to yourself. What a beautiful beginning.

The thing is, coming from an environment of subconscious punishments, how can you know what being kind in your own motivation feels like? How does it feel to act from kindness, even if that action is so familiar it usually runs on auto-pilot?

Read More
Mind, I Got Your Back

The mind is trying to help you survive. In a society where physical survival is well-in-hand with access to food, water and shelter, the concept of survival becomes a bit more creative. The perception of a life-and-death threat expands to include what people think and think about. The mind is trying to help You survive judgments. 

Befriending the mind without denying its concerns is as simple as noticing when it's the mental programs and judgments behind the wheel. Why punish a mind that's just trying to survive? Can you honor it for what it's trying to do without doing everything it suggests?

Read More
Creating Beyond The Mind

The mind can absolutely expand upon that beauty and put focus on the next creation, the next house, the next car or relationship. Yet, it is still the heart emanating, always connected with the Universe that provides the true nourishment for any ideal to come into form.

Read More
A Way To Be And Become

TOOLtorials are created in this way because at some point, you will outgrow these tools as your basic "kit" and begin creating your own. You will integrate these levels of consciousness and begin seeing yourself express in new ways, with new levels of awareness and confidence, new levels of your own Integration. You'll know it because you'll feel it. And you'll see all around you how the outside world can not help but respond to You being and becoming more of You.

Read More