Isolating Frequencies

If everything is energy, then let’s embrace this way of being and begin tuning our creative abilities to dance with frequencies.

This is in part what Nikola Tesla was aware of, although I think it likely occurred differently to him. In my view, isolating frequencies is as simple as recognizing different notes being played by different instruments in a symphony. We have the capacity to hear different notes and then to recognize each as a unique tone.

Our five big physical senses have been taught in a way that dominates our awareness. You have the ability to feel and sense far more. Often the “more” is lumped into one big drawer called intuition or “sixth sense”. There is so much more.

Consider for a moment when you feel anger. Does it always feel the same? Is it always that same flavor of anger? Or does it feel different at different times?

Do you every feel sadness in the anger? Have you ever noticed frustration in the anger and an absence of sadness?

What about happy? Does happy always feel the same?

Of course not. That’s because everything we sense is part of a symphony of information being communicated through our sensory instrument, our body. First being willing to see life from this perspective opens the way to navigating from sensory awareness rather than analytical awareness. It also opens the way to a natural ability to work directly with light to create, change and re-generate all of creation.

Begin learning to isolate frequencies by being very honest with yourself about what you feel, whether it’s physical or emotional.

Earlier today, sitting in a cafe, my body felt very heavy and tired. Rather than just lament the way it feels, I began exploring it. What kind of tired is this? How does the body respond to this flavor of tired?

I let myself relax and essentially “zone out”. In the absence of thought, the awareness came to me in the words, “I’m scared!”

Ah! This tired has fear in it! So, then I relaxed again and tuned in to the particular flavor of this fear. In other words, I let myself become aware of how the fear feels - moments ago I wasn’t aware that I was carrying this fear in my body. Once I am aware, I bring my attention to it for clarity and for the opportunity to dis-identify from it and watch it dissolve.

This particular fear was one that felt like eons of cultural pressure to never stand out, never be visible, never rock the boat, never make anyone uncomfortable. It feels like planet-sized blocks of gray plaster sitting in and on my energy bodies and physical body.

Becoming aware of this sense of density and seeing that it is different than the tone of my pure light-heart is what I mean by isolating the frequency. I see it for what it is, I can still feel it, and I know that it is not “me”. Once the frequency is isolated, I can address it with higher frequencies that dissolve it without any drama.

The "higher frequencies that dissolve it” are nothing more fancy than opening my heart, relaxing and not holding on to the density as if I’m missing something without it.

You see, all of this movement, this “dissolving density” happens naturally when we are not holding on with thoughts or emotions to judgments and fears. Most of the time, though, the holding on happens at unconscious levels. We hold on because an ego/mind thinks it provides a service by keeping the fear alive. In fact, keeping the fear alive is the source of control. It is not innate, it is not “human nature” to live in fear.

As we evolve into a new paradigm of awareness and consciousness, tools and abilities like this begin providing a way through the jungle of fear, shame and judgment that fogs up the lenses as we walk toward a lighter way of being. There is tremendous simplicity when we begin living as if everything is energy. This IS human nature - simplicity and lightness of being.

When you feel emotions, when you feel sensations, consider taking a look at them as if they are notes in a symphony. The reason the symphony exists is to impart an experience, an ambiance of feelings and sensations. Some are enjoyable, others not so much. Yet all of them are simply the tones and frequencies we are aware of because we each have this amazing instrument called a body. Your awareness is designed to use the information provided by the body - you just may not have had this education yet.

The time is now. The tools are here. Your heart is calling you toward wellness and ease, not just for yourself but for the whole. Play with life as the energy that it is! Get familiar with the lightness of your heart and shine it out ahead of you as you go. Your willingness to see things as they are, absent of judgment, dissolves even the most dense thought patterns, revealing to you your own natural light-beingness to enjoy and to share.

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Kerri LakeComment